Eggs are E(gg)xcellent

So I know eggs aren’t for everyone but, for those of you that have them in your kitchen, let me tell you why they’re one of my favorite skincare DIY ingredients. 

Eggs are packed full of nutrients and vitamins which make them greatly beneficial for all skin types. They contain high concentrations of protein, collagen, amino acids, and vitamins which hydrate, soften, tighten, and firm the skin's elasticity. It’s no wonder they’re a perfect-main ingredient for so many skin recipes. You will see the difference right away after using the egg white alone! Upon application, the face is immediately glowing with glee and looks almost like a mid-life facelift. Just be careful when applying to not let them run in your eyes or mouth. Here are a few of my go-to’s that I recommend to friends and clients. Enjoy!

Dry Skin Egg Mask: 

This mask is great for when your skin is feeling a bit dry or dehydrated, even oily skin can benefit. Use a full egg for extra dry skin.

Procedure: Take one egg and separate from yolk (unless you want to use the full egg), and put in a bowl. Add in a scoop of avocado, mash, and mix well. Use a very ripe avocado (or one that’s on its way out) for blending. Apply to the face and neck and leave on for 10-20 minutes. Rinse with water and follow with your regular skincare regimen. Store remaining ingredients in the refrigerator for up to one week. This mask can be applied 2-3 times a week. 

Ingredients/Tools:

• 1 Egg White (full egg for extra dry skin)

• 1 Tbsp. Avocado

• Bowl

• Fork

Oily or Acne Skin Egg Mask: Egg whites are great for tightening the pores and lemon works well for a deep cleanse.

Ingredients/Tools:

• 1 Egg White

• 1½ Tsp. Fresh Lemon Juice

• Bowl

• Fork

Procedure: Separate the egg white from the yolk (or keep depending on your skin). Add the measured fresh lemon juice and blend well. Apply to face or affected areas for 10-15 minutes. Rinse well and follow with a gentle skincare regimen. Store the remaining ingredients in the refrigerator for up to one week. This mask can be applied 1-2 times a week.

Glowing and Hydrating Egg Mask: Using these ingredients will help to cleanse, exfoliate, brighten, hydrate and increase circulation in the skin.

Ingredients/Tools:

1 Egg White (leave yolk for extra moisture)

1 Tbsp. Honey

Plain Yogurt

½ Tsp. Cinnamon*

-OR- 

Ingredients/Tools:

• 1 Egg White (leave yolk for extra moisture)

• 1 Tbsp. Honey

• ½ Tsp. Cinnamon*

Procedure:  Separate egg white from the yolk (or keep depending on your skin), placing the egg into a bowl. Add your chosen recipe of ingredients and mix well. Apply mask all over the face, leaving on skin for 10-20 minutes. Rinse well with warm water and splash with cold. Follow with your gentle skincare regimen. Store remaining ingredients in the refrigerator for up to one week. This mask can be applied 2-3 times a week.

*If too sensitive to cinnamon, replace with lemon or apple cider vinegar. 

Oh My Grapeness!!

Most of us know that grapes are tasty treats. Afterall, they make some of our fave bevy’s- hello vino! BUT they are also full of antioxidant & vitamin goodness, or shall I say greatness! Black grapes are especially high in vitamins C and E and they hold anti-inflammatory properties which help to combat a wide range of skin cares like sun damage, wrinkles and acne. The grape”s skin and seeds hold the strongest antioxidant and vitamin power, so make sure you don’t toss or spit them out. Chew, mash, bash, or blend it up, but be sure to add these to your diet and skincare regime.

Here are some new ways you can enjoy these fruits besides in our belly…

Refreshing & Nourishing Face Pack For all Skin Types:

After a long day we all want to unwind. Here is one way that might serve you well: Freeze your grapes for several hours, or if you’re like me or my friends, keep a batch in their at all times. You can use as your go-to replacement cubes to chill your wine, if that tickles your fancy, or just enjoy as an icy fruit treat. Grapes alone can serve as a powerful-face pack. Just slice, dice, or smush about 10 grapes up, apply and relax. This version will soothe, cool, and serve your face with a refreshing dose of heaven. PRO TIP: it will work especially well if that wine is in your company.

Ingredients:

• 10-15 frozen grapes

• (1 glass of wine) optional

Oily or Acne Skin:

If you’re facing some skin problems- grapes can help curb the issue. Add about 10-15 grapes to some honey, 2 tablespoons of lemon juice OR apple cider vinegar, and 1/4 cup of plain oats. Let the oats soak up the juices till soft and apply evenly to skin or problem spots. Let this sit for about 5-10 minutes before rubbing in a circular motion and rinse. This is great for exfoliating, balancing, hydrating, and nourishing your skin.

Ingredients:

• 10-15 grapes

• 2 tablespoons of lemon OR apple cider vinegar

• 2-3 tablespoons of honey

• 1/4 cup of plain oats

Dry/ Dull Skin:

If you face is feeling the sweater weather change already, or you just find yourself on the dryer and duller side of the spectrum, try this hydrating face food. Smash up your 15 grapes— again seeds and all— and mix in 2-3 tablespoons of honey, 1/4 avocado and 1 egg (skip the egg for my vegan friends). If you decide to add the egg, there will be an added brightening and tightening effect. You’ll find this harder to blend, so you may need a blending device of sorts. Apply for about 20-25 minutes and see the magical glow go!

Ingredients:

• 10-15 grapes

• 2-3 tablespoons of honey

• 1/4 avocado

• 1 egg (optional)

Leave any fave face food recipes you might enjoy below…